This is the second in a series of FREE Tai Chi and Chi Kung classes you can do from home! For FREE! In this episode Steve reviews a little of the last episode then talks about affirmations and some dietary tips! Also tips on how to handle our day to day struggles in a productive way. Thanks again Steve! These are great and much appreciated!
Thank-you for taking your time to help others. I appreciated this reminder and continue to stretch ky mind and body Xx with love and best wishes from Cornwall, UK x