It’s that time of year again! The stress of the Holidays can be challenging for a healthy person but for someone with a chronic illness it can be devastating if we do not manage our stress. In FibroTV Podcast #14 we talk about different strategies to keep our stress at bay during this crazy time of year so that we can enjoy The Holidays with our family and friends. In our Natural Health and You segment we talk about the Magnesium and Vitamin D connection. Taking one without the other can decrease the benefits of these two very important vitamins.
Great helpful post and a helpful podcast, keep it up and thanks for sharing.
Excellent show on #14. I want to subscribe! Thank you for putting on this show!
Thanks for the great advice
) Love your Podcast