It is almost the new year which means new beginnings! Resolutions will be made and broken. Personally I do not like New Years Resolutions because people tend to make goals that are over exaggerated and blown out of proportion. Then when they do not accomplish the goal they feel guilty or a sense of
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It does not matter what your religion, what your disability, what your sexual preference, or what your race. I just have this one wish and gift for you this Holiday Season. I love you all! <3 Jen Reynolds The Awakening Copyright © 1999 Sonny Carroll A time comes in your life when you finally get
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Sing to the tune (Walking in A winter wonderland) By Kim Valente
A bath of warm water on it’s own is very healing and can help reduce pain. Warm water temporarily increases blood flow and can help ease stress as well. Did you know that there are natural herbs, minerals, and essential oils that you can add to your bath that promote healing, wellness, and decrease
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Doctors often recommend exercise for patients with fibromyalgia, but the chronic pain and fatigue associated with the condition can make activities like running and swimming difficult. Tai chi — a slow, meditative martial art — may be an effective alternative, a new study suggests. Fibromyalgia patients who took tai chi classes twice a week for
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As I talk to more and more people with chronic illnesses fatigue is at the top of their list to why their chronic illness is debilitating. A lot of medications can cause this or the illness itself. Pain causes insomnia and when you don’t sleep right you have in a vicious cycle of pain and fatigue.
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We have all read “The Letter To The Normals.” This shows the other side of that letter. Sometimes we get so caught up in our own illness and struggles with our illness we forget that it is affecting everyone around us that love us. They also morn for the loss of who we
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Today I will treat my body with kindness For in it holds my beautiful soul I will treat my body with gentleness My mind, body, and soul as a whole
Every week I get several emails asking me what I am doing to treat fibromyalgia syndrome. It is easy to see why when considering it takes years to get diagnosed and then years to find a treatment option that actually works for each fibromyalgia patient! The one thing that is so frustrating with having a
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“Rollin’ With Zach” follows the 27-year-old comedian, who has cerebral palsy and uses a wheelchair to get around, as he pursues his dream of traveling the country. Zach may have cerebral palsy, but that’s never stopped him! In every episode, Zach explores a new city and conquers his “top five” list for the destination, traveling from
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