FibroTV (with the help of someone that wants to help you) Will be providing free chi kung and tai chi classes via You Tube. Free! You can do it from the confort of your own home! The ancient Chinese practice of tai chi may be effective as a therapy for fibromyalgia, according to a study
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In FibroTV Episode 12 we talk about how pets can improve our overall health, wellbeing, and how they can even reduce pain. In our “Natural health and you” segment we talk about aromatherapy and what aromas help anxiety, pain, and combat fatigue. Podcast Powered By Podbean
There are many different options when it comes to managing the symptoms of chronic illness. There is Western medicine which includes pharmaceutical drugs. There is Eastern medicine which includes mind, body, and soul treatments with natural herbs, meditation, message, and acupuncture. There is also integrative medicine that takes from both Western and Eastern medicine and uses both as treatment. So what do you choose
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In FibroTV Podcast #11 we talk about how to get the most out of your doctors appointment and how to prepare for Doctors appointments. We also talk about how to naturally boost your immune system for the flu season. Podcast Powered By Podbean
Do you have problems saying “No”? Do you constantly do things for others but have a hard time letting people do things for you? If so, you might be a people pleaser. People pleasers spend most of their days pleasing others. Many times they will hold back what their true feelings are to others because
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In FIbroTV Episode 8 we talk about three keys to learning to love the new you when diagnosed with chronic illness. We also talk about the top 6 foods that cause inflammation. Podcast Powered By Podbean
You wake up and flip over (if you even slept that night) and you know by just that slightest movement that it is going to be a long, draining, and painful day. At that point you have to make several decisions. Do I get out of bed or do I stay in bed longer
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Chronic illness has sky rocketed in The United States in the past decade. So what is chronic illness? A chronic illness isn’t the name of just one illness. It’s a word used to describe a group of health conditions that last a long time. In fact, the root word of chronic is “chronos,” which refers to time.
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